Cauliflower Hummus

Cauliflower Hummus

Cauliflower Hummus is a delicious twist on a traditional favorite, using this low-carb versatile plant instead of chickpeas. Use as a dip for a seasonal vegetable tray, as a spread on a sandwich or wrap, or a complement to your salad or protein bowl. Experiment with your own spices and flavor profiles to make this savory hummus your own!

45 minutes

4-6 Adults

Dairy-Free, Low-Sugar, Vegan, and Vegetarian


Roasted Garlic

  • 8 Cloves Garlic
  • 1 Cup Olive Oil


  • 2 Lbs Cauliflower Florets
  • 1 Cup Garlic Oil
  • 1 Tsp Sea Salt
  • 2 Tbs White Miso
  • 1 Tbs Nutritional Yeast
  • 8 Cloves Roasted Garlic
  • 1 Cup Tahini
  • 1/2 Cup Fresh Lemon Juice


  • 1 Pinch Smoked Paprika
  • 1 Pinch Toasted Sesame Seeds
  • 1 Tsp Olive Oil


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