When stress and unease are present, it can amplify any chronic pain or ailments that our bodies already experience even in the best of situations. Join 1440 Multiversity faculty member, mindfulness teacher, and author Kimberly Carson as she shares her popular evidence-based “Relax into Yoga” approach to reduce pain, anxiety, and fatigue. In this complimentary one-hour workshop, you will hear and experience how neuroscience is supporting the ancient yogic perception that thoughts and feelings have a direct impact on how we experience our life.
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