Mindful ME

$75.00

This is available to members. You can sign in or register for free on the log in page.

Description

Welcome to the education we all should have received earlier in life!

Join Certified Stress-Reduction Educator Cassie Schindler for this powerful fusion of ancient mindfulness and current science-based outcomes.

Four modules, four stepping stones:

  • Reflect and Connect
  • Your Cells are Listening
  • Your Mindful Brain
  • Engage with Compassion.

Emerge from Mindful Me with the ability to:

  • Address and disarm the stress response as it begins to build
  • Understand the brain’s basic functions and potential
  • Gain insight into limiting lifestyle patterns and behaviors
  • Sharpen interpersonal and intra-personal communication skills.

Mindful ME: Cultivating Brain and Body Balance
Schedule:
April 18th: 9:00AM – 12:00 PM PST

Reviews

There are no reviews yet.

Be the first to review “Mindful ME”