Radical Self-Care Series **InterPlay
Join reimagine for an hour of playful body wisdom, exformation, and radical self-care tools & techniques taught by two dancing social workers. Learn the five skills of Self-Care. **InterPlay Event.
A social movement, InterPlay is dedicated to enabling ease and balance in human relationships across cultures and between people of different generations and backgrounds.
Event participants will learn the five skills of self-care, connect with one another through snippets of their own life stories, share creative wisdom and inspiration, and collaborate on behalf of who and what they love.
This is class one of a six-part series. You can join for one, several, or all of the classes. Each class stands alone and attending the entire series can deepen your self-care practice which leads to better community care.
Join authors and dancing social workers Sheila K Collins, PhD and Christine Gautreaux, MSW as they share wisdom from their book Stillpoint: A Playbook for Caregivers to Find Ease, Time to Breathe and Reclaim Joy. The duo use art-based tools from the system of InterPlay – an active, improvisational, creative approach to unlocking the wisdom of the body.