Guided Meditations

with Michelle Maldonado Founder of Lucenscia via Insight Timer

Join 1440 Leadership Center faculty member Michelle Maldonado and Insight Timer for FREE guided meditations — Lucenscia Insights: Activating the vagus nerve and parasympathetic nervous system Creating our body map-mental map with love Discovery Through Transformation Quadrants   Activating the vagus nerve and parasympathetic nervous system — In this meditation Michelle will practice breathwork to active the…

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Michelle Maldonado is Founder of Lucenscia, a firm dedicated to human flourishing and mindful business transformation. She is a former attorney turned business leader and an internationally certified mindfulness and emotional intelligence teacher and practitioner.

Michelle’s work focuses on leadership development at the pivotal intersection of mindfulness, unconscious bias, emotional intelligence, authenticity, and compassion, nestled on a foundation of neuroscience and research. She serves as faculty for 1440 Multiversity’s Leadership Center, Daniel Goleman’s Emotional Intelligence Coaching Certification program and Bill George’s True North Leadership program.

She has been recognized as one of the “12 Powerful Women in the Mindfulness Movement,” “Woman of The Year,” and a “Top Corporate Leader,” with her work featured in The Mindful Leader, the DQ Institute in association with the World Economic Forum, Mindful Magazine and Thrive Global.