Manage Your Energy During Covid-19

“When we notice what’s happening in our body, then, we can meet our needs.” – Melanie Roche Staying grounded is hard. And during crisis, it’s even harder. So how do we do this? We figure out how to manage our energy. Think about it: you probably have available to you roughly the same amount of energy you had before this pandemic started ……

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Bill George

By Bill George The current economic crisis is providing significant challenges for leaders throughout the business, government, and nonprofit sectors. Their ability to lead in a crisis will be sorely tested and will often determine whether their institutions fail or survive the crisis. The best leaders are those who are wise enough to use crises…

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Jack Kornfield & Tara Brach: A Steady Heart in Time of Coronavirus (VIDEOS) During this time of coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other. A Steady Heart will allow us to meet whatever arises with…

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