Manage Your Energy During Covid-19

“When we notice what’s happening in our body, then, we can meet our needs.” – Melanie Roche Staying grounded is hard. And during crisis, it’s even harder. So how do we do this? We figure out how to manage our energy. Think about it: you probably have available to you roughly the same amount of energy you had before this pandemic started ……

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Laptop and Dog

Finding wisdom is never easy – and could be even more difficult in the COVID-19 age. But maybe it’s not. Maybe we just need to learn to look for it in different ways. Maybe wisdom isn’t delivered after all … but earned. The insightful Krista Tippett articulates this beautifully in Becoming Wise: An Inquiry into…

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Wise@Work Logo image

Enjoy a Free 30-Day Trial of Wise@Work, the mindfulness app for the workplace powered by Wisdom Labs! The Wise@Work app features hundreds of practices from leading voices in mindfulness including Jack Kornfield and 1440 Multiversity co-creator Scott Kriens! Listen to Scott’s 7-part learning and meditation series, based on 1440’s Truth North Leadership program, by selecting…

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Bill George

By Bill George The current economic crisis is providing significant challenges for leaders throughout the business, government, and nonprofit sectors. Their ability to lead in a crisis will be sorely tested and will often determine whether their institutions fail or survive the crisis. The best leaders are those who are wise enough to use crises…

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Bill George Leading in the Covid-19 Crisis webinar headshot

We are in the greatest crisis of our lifetimes – now is the time for authentic leaders to inspire their organizations to help the world through the COVID-19 crisis. Join 1440 Multiversity faculty member and leadership expert Bill George for a vigorous discussion on how to step up and meet today’s challenges and energize your…

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Jeff Warren Headshot

Join 1440 faculty member, celebrated meditation teacher and author Jeff Warren as he hosts a free live meditation and hangout. Be in community with people from around the world while enjoying an easy mindfulness practice followed by a Q&A with Jeff. The Do Nothing Project Live Meditations will air each Sun and Wed at 8…

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Promo image Jack Kornfield & Tara Brach: A Steady Heart in Time of Coronavirus (VIDEOS)

Jack Kornfield & Tara Brach: A Steady Heart in Time of Coronavirus (VIDEOS) During this time of coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other. A Steady Heart will allow us to meet whatever arises with…

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